Hello, dear reader!

Today, I want to write about why I don’t use cell phones and why I dislike smartphones.

A brief history

I grew up in a village without internet, and we only used phones for calls and only rarely. To be honest, it was great in some ways. If you wanted to talk to someone (or schedule a meeting, etc.), you had to walk to their house, knock on the door, or call them. Then, you would go somewhere and talk to each other, discussing various topics. Meeting in person was quite common, and it was really great.

Also, I would visit my grandma in another village every summer. As you can imagine, we had no cell phones at all. We would play outside, come up with games, and have a lot of fun! Sometimes, we would play card games or board games like Monopoly. But, after a few years, we all started to have smartphones. And, this all ended up with sitting indoors most of the time, playing games on our phones…

And what now? Many people communicate with each other using their phones and the internet, without meeting in person. Instead of meeting in person, walking outside, etc, people spend their days staring at their phones, watching short videos, scrolling through Instagram, or messaging others.

If you look at kids outside, there are many of them playing with their phones while sitting somewhere outside. Or, one kid will be playing a game while a few others stand or sit around, watching them play. It’s so pointless.

Of course, I am not talking about everyone, but there are really many people like this. I would write more, but most likely, you already know how smartphones have changed our society. Just look around.

Reasons why I don’t use cell phones

My reasons include:

• Distraction: Smartphones are designed to be highly engaging and can easily distract people from their surroundings, making it difficult to focus on important tasks or engage in meaningful conversations with others.
• Addiction: The constant access to social media, games, and other apps can lead to addiction, making it hard for people to put their phones down and engage in other activities
• Isolation: Constant use of smartphones can lead to social isolation as people spend more time interacting with their screens than with other people.
• Lack of privacy: Smartphones collect a lot of personal data and can be used to track users’ locations and activities, leading to a loss of privacy.
• Sleep disruption: The blue light emitted from smartphone screens can disrupt sleep patterns, leading to fatigue and other health problems.
• Mental health: Studies have shown that excessive smartphone use can be linked to poor mental health, including depression, anxiety, and stress.
• Lack of physical activity: Smartphones can lead to a sedentary lifestyle, as people spend more time sitting and staring at screens instead of engaging in physical activities.
• Decreased creativity: Smartphones can lead to a decrease in creativity, as people spend more time consuming information rather than generating new ideas.
• Most smartphones are created to make money, not for the benefit of the user. Companies only care about making money.
• And more.

If I need to call someone (which may happen once a year), I ask someone else to make the call. Phones are good for quickly taking photos, but I don’t use them because of many reasons. If I really need to take a photo, I would ask someone else to do that. I want to buy a digital camera for taking photos of nature and other interesting things I come across, to post on my site.

Also, you can read more about why cell phones are harmful on these sites:

• RMS personal FAQ (Keyword: Cellular Phones)
• Health risks associated with mobile phones use
• Do smartphones affect our mental health
• Smartphones are ruling our lives and killing our imaginations
• Cell Phones and Cancer Risk

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